Why singing in a choir is good for you!

Studies show that choral singing improves our mood, decreases stress, depression and anxiety. … These benefits are enhanced in a group setting, compared to singing alone. Singing in a group offers us a sense of belonging to something bigger than ourselves. If that isn’t reason enough for you run out and join your local choir, then did you know that singing also improves blood circulation and creates an oxygenated blood stream allowing more oxygen to reach the brain! This improves mental alertness, concentration, and memory.

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